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Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to potstickers recipe. To cook potstickers you need 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Potstickers:
- Use flour
- You need Napa cabbage
- Prepare pork, turkey, or chicken
- You need imitation crab meat or shrimp
- Prepare chives or green onions
- Use sesame oil
- Provide 5 spice
- Use seasoning salt
- Take white pepper
- Use water
Instructions to make Potstickers:
- To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
- Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
- Cover hand made dough with plastic wrap and place in the fridge while making meat filling
- Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
- In a large bowl add 3 lbs ground pork, or turkey, or chicken
- Dice up 1/2 lb chives or 4-5 bunches of green onions
- Add 1 tablespoon sesame oil
- Add 1 tablespoon seasoning salt
- Add 1tea spoon white pepper
- 1 tablespoon of 5 spice
- Add meat / vegetable mix in to skins and fold
- Hand mix all ingredients together
- Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
- Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
- When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.
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