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Before you jump to Beef,shrimp and broccoli special recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to beef,shrimp and broccoli special recipe. You can cook beef,shrimp and broccoli special using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Beef,shrimp and broccoli special:
- Use 8 burger patties
- Get 10 broccoli florets
- Use 15-20 jumbo shrimp pre cooked or raw
- You need 2 bags instant rice
- Take 2 packs instant gravy
- Prepare Season all to perfected taste
- Take Cocktail sauce
- Take Chinky”s special seafood sauce
- Use Salt
- Provide Pepper
- You need Goya
- Take Beer
- Use Butter
- Get Chopped onions
- You need Chinky”s sauce is secret sorry
Instructions to make Beef,shrimp and broccoli special:
- Cook burger patties to medium well add chopped onions and allow to soften season to taste set aside
- Steam shrimp using beer your choice until done season to taste using Goya,salt and pepper set aside.
- Steam broccoli and season to taste using butter,salt and pepper until tender then set aside
- Boil 2 bags of instant rice set aside
- Cold mix brown gravy with water whisking well adding salt and pepper to taste bring to boil until it thickens then add to chopped burger patties with onions allow to simmer for ten mins
- Prep plate with rice base adding gravy and chopped burger with onions add broccoli to plate and shrimp. Serve with cocktail sauce on side
Vegetables: Feel free to add other veggies such as sliced. For me though, the classic beef and broccoli stir fry with the addition of shrimp is where it's at and it never fails to disappoint. I bet when you try this dish it will be a hit for you too! Who needs takeout when you can have the real deal? I like to marinate the beef in its own sauce before cooking it and then.
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