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Veg Mexican Burger
Veg Mexican Burger

Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to veg mexican burger recipe. You can cook veg mexican burger using 43 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to make Veg Mexican Burger:
  1. Provide for The Burger Patty :
  2. Provide 1 cup Red Beans (Rajma-2 1/4 cups soaked beans approx)
  3. Get 3-3 1/2 cups Water
  4. Get 1 cup Boiled mashed Sweet Potatoes
  5. Get 1 cup Boiled Sweet Corn Kernels
  6. Use 1 cups Fresh Brown Bread Crumbs
  7. Use 1 tsp Garlic Powder /Paste
  8. You need 1/2 tsp Smoked Paprika(Optional)
  9. Take 1/2 tsp Red Chilli Powder(To be adjusted as per preference)
  10. Prepare 1/2 cup Chopped Coriander Leaves
  11. Provide To Taste Salt
  12. Prepare for The Slurry :
  13. Use 1/4 cup Rice Flour
  14. Provide 1/2 cup Water
  15. Provide for Coating The Patties :
  16. Use as required Breadcrumbs
  17. Get for The Chilli Mayo Dip:
  18. Take 1/2 cup Mayonnaise
  19. Take 1/2 cup Red Chilli Sauce
  20. Take for The Salsa :
  21. Take 1/3 cup Chopped Onions
  22. Take 1/2 cup Chopped Mixed Bell Peppers
  23. Use 1/2 cup Chopped Tomatoes
  24. Provide 1/4 cup Tomato Ketchup(To be adjusted)
  25. Provide 1 1/2 tbsp Chopped Coriander Leaves
  26. Take 1/2-1 tsp Finely Minced Green Chillies/Jalapenos
  27. Get 1 tsp Mixed Herbs/Oregano(To be adjusted)
  28. Get To Taste Salt
  29. Get for The Mango Guacamole :
  30. Prepare 1 Small Avocado (3/4 cup Pulp)
  31. Get 1/8 cup Diced Mango
  32. Take 1/8 cup Chopped Onions
  33. You need 1/4 tsp Roasted Cumin Powder
  34. Use 1/8 tsp Finely Grated Garlic
  35. Provide 1 tbsp Chopped Coriander Leaves
  36. Take 1/2 tsp Chilli Flakes
  37. Use 2-3 tsp Lemon Juice
  38. Provide To Taste Salt
  39. You need other Ingredients For Assembling The Burger :
  40. You need 5-6 Burger Buns
  41. Prepare as required Iceberg Lettuce
  42. Prepare Slices as required Cheese
  43. Prepare as desired Crispy Nacho Chips
Steps to make Veg Mexican Burger:
  1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking.
  2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles.
  3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool.
  4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs.
  5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder.
  6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste.
  7. Mix well and divide the mixture into 5-6 portions and shape them into patties.
  8. Mix together the rice flour and water to make a slightly thin slurry.
  9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides.
  10. Set these in a dish and refrigerate for about 1/2 an hour.
  11. In the meantime mix the ingredients mentioned for the salsa and set aside.
  12. Similarly mix together the ingredients mentioned for the guacamole and set aside.
  13. Next, heat a griddle and add oil to it for shallow frying the patties.
  14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside.
  15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts.
  16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa.
  17. Place the burger patty over it and immediately top it with a cheese slice.
  18. Top this with a spread of some mango guacamole.
  19. Next, place some crispy nacho chips of your desired flavour over it.
  20. Place the other bun slice over it and press lightly and the burger is ready to be served.
  21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!

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