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Before you jump to Chickpea Patty Burger (Chole Patty Burger) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Drink water, not alternative beverages. Soda and coffee, when used in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to chickpea patty burger (chole patty burger) recipe. You can cook chickpea patty burger (chole patty burger) using 30 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Chickpea Patty Burger (Chole Patty Burger):
- Take For Chickpeas Patty:
- Prepare 2 cups Boiled chickpeas
- Provide 1 cup boiled potatoes
- Take 3 tbsp gram flour
- Get 1 cup chopped spinach
- Provide 1 cup grated carrots
- You need 1/2 cup chopped onions
- Prepare 1 tbsp Chopped mint leaves
- You need 1 tbsp chopped Green chilies
- Get 1 tbsp red chilli powder
- Prepare 1 tbsp garam masala
- Prepare 1 tsp salt
- Provide 8-10 garlic cloves
- Get For frying Patty:
- Provide 2/4 cup plain flour
- Use 1/4 cup water
- Prepare 1/4 tsp salt
- Use 1/2 cup Sesame seeds to coat patties
- Take As required Oil to fry
- Use For Assembling Burger:
- Use 1 tbsp Burger mayonnaise for each burger
- Get 1/2 tsp Mixed Herbs for each burger
- Use 1/4 tsp Pepper powder for each burger
- Take 1 leaf Cabbage for each burger
- Prepare 1 leaf Leaves Spinach for each burger
- Get 2 Slices Onion for each burger
- Use 2 Slices Tomato each burger
- You need 1 Chickpea patty for each burger
- Prepare 1/2 tbsp Pizza sauce or ketchup
- Take 1 Cheese slice for each burger
Instructions to make Chickpea Patty Burger (Chole Patty Burger):
- First of all, we will start by making chickpeas patty.
- Take 2 cups boiled chickpea and grind it coarsely. Transfer grind chickpeas to a mixing bowl. Future add to it boiled potatoes, chopped spinach, grated carrots, chopped onions, finely chopped mint leaves, choppedgreen chillies, chopped garlic cloves, gram flour, red chilli powder, and garam masala and mix them all together.
- Combine all the ingredients and mix well together and shape them to patty.
- Next we will fry patty and assemble burger.
- For frying patties make a slurry by mixing plain flour, water, and salt to taste. Slurry should no not be too thin or too thick.
- For frying chickpea patties dip shaped patty into plain flour slurry and coat them them with sesame seeds.
- Fry chickpea patty into oil till it turns golden brown.
- After Patty is made next for the burger we will toast burger buns by dividing them into two equal portions on flat tawa. You can use butter or oil to toast them.
- Now finally lets assemble our health tasty burger.
- For assembling burger, take a Lower portion of burger buns and apply on it burger mayonnaise and sprinkle mixed herb, Pepper powder, and salt. You can spread plain mayonnaise on another half of the bread too.
- Future place onto it cabbage and spinach leaves. And on top of it few slices of onion and tomatos. Further place on it chickpea patty and spread pizza sauce.
- Finally place cheese slices and our burgers are ready. Enjoy with beverage or soft drink of your choice!
Enjoy these burgers hot from the skillet. Stored in a covered container in the refrigerator, leftover Chickpea Burgers will keep. The patties held together very well and were delicious! I was wondering about what thickness the patties should be. Chickpea and potato patti fried and served in wholemeal bun.
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