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Chicken Breast and Okra with Pickled Plums and Bonito Flakes
Chicken Breast and Okra with Pickled Plums and Bonito Flakes

Before you jump to Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Especially if you make certain the dishwasher is full prior to starting a cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all do, without difficulty. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to chicken breast and okra with pickled plums and bonito flakes recipe. To cook chicken breast and okra with pickled plums and bonito flakes you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:
  1. Take 1 Pickled plums and bonito flakes
  2. Take 200 grams Chicken breast
  3. You need 1 tbsp Sake
  4. Use 1 pinch Salt
  5. You need 1 bag Okra
Steps to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:
  1. Remove the skin from the chicken, and butterfly the thick part of the breast. Put the chicken in a container, sprinkle with the salt and sake, and microwave for 5-6 minutes.
  2. Let the chicken sit in the container until cooled, then shred it.
  3. Boil the okra in salted water, then slice into rounds.
  4. Put the chicken and okra on a serving plate, and top with 1-2 tablespoons of pickled plums and bonito flakes.
  5. My Family's Pickled Plums and Bonito Flakes. - - https://cookpad.com/us/recipes/144177-my-familys-pickled-plums-and-bonito-flakes
  6. Umeboshiand. - - https://cookpad.com/us/recipes/143312-reduced-sodium-umeboshi

Tried three different pickling recipes from this site and this recipe ROCKED! Lightly spicy homemade pickled okra, with cider vinegar, lemon, garlic, and spices. These air pockets fill up with the pickling juice when you pickle the okra, and it's a texture wonderland when you bite into them. Boneless chicken breasts are versatile, flavorful, and low in fat. And you can find chicken breasts in fresh and frozen individual portions, thinly sliced cutlets, and fully cooked casserole and salad-ready strips.

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