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Morgh-va-Aloo (chicken with plums)
Morgh-va-Aloo (chicken with plums)

Before you jump to Morgh-va-Aloo (chicken with plums) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to morgh-va-aloo (chicken with plums) recipe. You can cook morgh-va-aloo (chicken with plums) using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Morgh-va-Aloo (chicken with plums):
  1. Get 6 chicken breast
  2. Take 5 black plums
  3. Prepare 1 teaspoon turmeric
  4. Get 1 tablespoons cilantro
  5. Use 1 teaspoon ground cumin
  6. Get 1 teaspoon salt
  7. Provide 1/2 teaspoon ground black pepper
  8. You need 1 large onion
  9. You need 1/2 cup water
  10. Prepare 3 tablespoons extra virgin olive oil
Instructions to make Morgh-va-Aloo (chicken with plums):
  1. Slice the onions
  2. Wash the plums
  3. Thin the chicken if thick. Either slice in half lengthways or butterfly the chicken breast.
  4. Heat oil in a pan add onions sauté till translucent.
  5. Season one side of the chicken.
  6. Put seasoned side of chicken on top of the onions brown for 3 minutes.
  7. turn the chicken pieces over, add the seasonings to the other side, as the first side browns and seals in the seasonings.  Turn so both sides are browned and sealed in the seasonings.
  8. Dice the plums and add to chicken.
  9. Add water. Then cover pan let cook 30-45 minutes stirring occasionally.
  10. Remove from heat. Let sit covered 5 minutes. Serve hope you enjoy!

Nasser-Ali, a talented musician, loses the will to live after his wife breaks his beloved violin during an argument. He searches for a replacement, and finding none that sounds quite the same, he vows to die. Movies Preview. خورش آلو اسفناج با گوشت Khoresh aloo esfenaj ba goosht. ساندویچ مرغ و بادمجان - Sandwich Morgh va Bademjan. ویدیو آموزشی یوتیوب. It can be Plain rice, jeweled rice (zereshk polow) or any other kind of rice. This recipe is only for making the chicken but I have added the recipe for jeweled rice before, for if you want to serve them together.

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