Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy Bolognese Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Bolognese Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to healthy bolognese chicken recipe. You can have healthy bolognese chicken using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Bolognese Chicken:
- Use Half chicken breast (cut into small cubes)
- Get Half cabbage (for making kimchi) or another veggies
- Use 2 cloves garlic (chopped)
- Take 1 cloves onion (chopped)
- Prepare 1/2 teaspoon oregano
- You need 6 tablespoon bolognese sauce
- Get 1 teaspoon vinegar
- Take 2 tablespoon olive oil
- You need Pinch salt, black pepper, chilli powder
- Use 1 teaspoon sugar
- Provide 1 teaspoon chilli sauce/hot sauce (optional)
- Get 1/4 teacup water
Instructions to make Healthy Bolognese Chicken:
- Pour the olive oil into a hot pan, add chopped garlic and onion, stir it well.
- Add the chicken, stir fry it. Add the veggies. Add a pinch of salt, black pepper, and oregano.
- Add the bolognese sauce, stir it a little bit, pour the water, and add the sugar. Mix it well.
- After the sauce boiled and get little thick add the vinegar. Then add the rest of oregano. It's ready to serve :)
If you find this Healthy Bolognese Chicken recipe useful please share it to your good friends or family, thank you and good luck.