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Before you jump to Tasty Spaghetti Bolognese al Dente recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to tasty spaghetti bolognese al dente recipe. To cook tasty spaghetti bolognese al dente you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Tasty Spaghetti Bolognese al Dente:
- Take 225 gr spaghetti
- Use 250 gr beef
- Prepare 50 gr cheddar cheese
- Get 4 tomatoes
- Prepare 4 tbsp tomato sauce
- Prepare 1 tbsp olive oil
- Provide 1 paprica
- Use 1/2 onion
- Use 1 garlic
- Provide 1 tsp salt
- You need 1 tsp pepper
- Prepare 1 tsp sugar
- Get 500 ml waters
- You need Italian herbs
Instructions to make Tasty Spaghetti Bolognese al Dente:
- Prepare the ingredients. Chop the beef, onions and garlic. Cut the paprica into cubes.
- Boil the spaghetti, stirring constantly for 10 minutes. Remove and drain, add olive oil to get al dente spaghetti.
- Bolognese sauce: Boil the tomatoes for 2 minutes, peel the skin, blend until smooth. Heat the pan, pour an olive oil. Add the onions, garlic and green paprica. Add chopped beef & water, and cook for 10 minutes. Pour the tomatoes, tomato sauce, salt, sugar and pepper.
- Serve the spaghetti on a plate, add the bolognese sauce, grated cheese, and Italian herbs.
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