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Before you jump to Mackerel Pasta Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Choose water over other products. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and getting healthy.
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We hope you got benefit from reading it, now let’s go back to mackerel pasta bake recipe. You can have mackerel pasta bake using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Mackerel Pasta Bake:
- You need 2 Peppered mackerel fillets
- Get 1 bunch Spring onions
- You need 300 ml Lighter creme Fraiche
- Take 175 grams Penne pasta
- Use 25 grams Parmesan grated
Instructions to make Mackerel Pasta Bake:
- Chop spring onions and fry in small knob of butter.
- Meanwhile, heat grill and boil pasta as per instructions
- Once spring onions are cooked, add the mackerel (in flakes with skin removed) and creme Fraiche
- Season to taste and add cooked pasta
- Pour pasta mixture into grill proof dish and sprinkle the Parmesan cheese over the top
- Put in grill and remove once brown on top
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