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New England Fish Bake
New England Fish Bake

Before you jump to New England Fish Bake recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.

Perhaps the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is especially effective when it’s full before a cycle is started. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to new england fish bake recipe. You can cook new england fish bake using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook New England Fish Bake:
  1. You need 4 medium potatoes
  2. You need 1 tsp all purpose flour
  3. Take 1 small onion
  4. Provide 1/4 tsp pepper
  5. Provide 3/4 cup skim milk (divided)
  6. Get 1 1/2 lb white fish or cod fillets
  7. You need 1 tbsp grated parmesan cheese
  8. Get 2 tbsp fresh parsley
  9. Prepare 1/4 tsp paprika
Steps to make New England Fish Bake:
  1. Place potatoes in a saucepan and cover with water and bring it to a boil
  2. Cook until almost tender, then drain water
  3. Slice potatoes 1/8 inches thick and place in a baking dish coated with nonstick cooking spray
  4. Sprinkle with flour, top with onion and sprinkle with pepper
  5. Pour half of the milk over potatoes
  6. Place the fish on top and pour remaining milk over the fish
  7. Sprinkle with parmesan cheese
  8. Cover and bake at 375° for 20-30 minutes or until fish flakes easily with a fork
  9. Sprinkle with parsley and paprika.

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