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Before you jump to Vegetable Au Gratin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight loss and healthfulness.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to vegetable au gratin recipe. To make vegetable au gratin you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Au Gratin:
- Get 2 cups chopped and boiled mixed vegetables (carrots, green peas,french beans,cauliflower,boiled potato)
- Use For White Sauce
- Provide 2 tbsp butter
- Get 2 tbsp plain flour (maida)
- Get 1 1/2 cups milk
- Get 1/4 cup grated processed cheese
- Provide to taste salt and pepper
- Get to taste chilli flakes
- Get For The Topping
- Use 1/2 cup grated processed cheese
Instructions to make Vegetable Au Gratin:
- Heat the butter in a pan add the flour and sauté for 2 to 3 minutes. Add the milk gradually, stirring continuously so that lumps do not form. Add ½ cup of water and mix well. Bring to a boil and add the cheese, salt and pepper and mix well. Keep aside.
- Combine the vegetables,chilli flakes and the white sauce and mix well.Pour into an oven proof bowl and sprinkle the cheese on top.
- Bake in a pre-heated oven at 200°c for 10 to 15 minutes till the cheese melts and is lightly browned.
- Serve with warm garlic bread.
This vegetable casserole bake is something I used to make. I will not make Au Gratin Potatoes from a box mix again! Vegetable Au Gratin is one of the most loved and scrumptious French recipe. This delectable vegetarian recipe is prepared using various vegetables such as sweet corn, cheese. Cooked on the skillet, the vegetables yield their flavors, before being sprinkled with Parmesan cheese and broiled.
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