Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Goan fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Goan fish curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water intake.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to goan fish curry recipe. To cook goan fish curry you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Goan fish curry:
- You need 1 kg fish
- You need 1 1/2 inch lump of tamarind soaked in 1/2 cup of warm water
- Prepare 1 lemon
- You need 1 sliced onion
- Get 1 sliced tomato
- Get 5-6 dry red chillies
- Use 2 tbsp garlic paste
- You need 1 tbsp ginger paste
- Get 1 1/2 cup grated coconut
- Use 2 tbsp coriander seeds
- Provide 1 tsp cumin seeds
- Get 2 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- You need to taste Salt
- Use Hot water for gravy
- Provide Oil
Instructions to make Goan fish curry:
- Marinate fish in 1 tsp turmeric, salt & lemon. After 15 mins cook fish both sides on a hot pan in oil.
- Put tomatoes, ginger,garlic,coconut,dry red chillies, tamarind puree,coriander seeds,cumin seeds in a food processor, process with 1/2 cup of water.
- In a pan, heat oil & saute sliced onions. Put 1tsp turmeric, salt and saute
- Once onions are cooked, add puree from the food processor and cook thoroughly.
- When you see oil is coming out that means gravy is ready. Adjust spices now.adjust water, if you need more gravy add hot water, Add cooked fish and fold gently. Turn off the flame and cover. Let rest for 5 mins..fish will be tender and ready to eat.
- Garnish with coriander and serve with steam rice
Goan fish curry blends together spices and coconut to bring out the mild sweetness of the tender fresh fish that is so abundant in Goa and around the coast of India. Add the haddock or firm fish and continue to simmer half covered stirring occasionally and taking care not to break up the fish pieces. A classic creamy Goan fish curry, cooked with turmeric, tamarind and coconut milk. I have used sea bream for this recipe although any firm white fish is great. India has lots of coastline, so it's no surprise that fish and seafood are common ingredients in Indian curries.
If you find this Goan fish curry recipe valuable please share it to your good friends or family, thank you and good luck.
