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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. You can have potato lentil curry using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Potato Lentil Curry:
- Provide Curry:
- You need 1 Tbsp garam masala
- You need 1 Tbsp curry powder
- Get 1 Tbsp honey
- Get 1 small apple sauce container
- You need 4 Tbsp butter
- Provide 4 Tbsp flour
- You need 1/2 Tsp paprika
- Prepare 2 Tbsp ketchup
- Take 2 Tbsp soy sauce
- You need Stew Ingredients:
- Prepare 4 Small potatoes
- You need 1 can lentils
- Provide 1 onion
- Use 2 Cups water
Steps to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
It's vegan, gluten-free and super flavorful! Add curry powder and mix to bring out its flavour. Add rinsed and drained lentils, broth and tomatoes. Bring to a boil, reduce heat to medium low, and simmer uncovered until lentils and vegetables are. Add the can of diced tomatoes, vegetable broth, curry powder, bay.
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