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Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to rajma curry recipe. You can cook rajma curry using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Rajma Curry:
- Get 1 Cup Rajma
- Get 1/2 tsp Cumin seed
- Prepare 1 Big onion chopped
- Prepare 2 Tomatoes chopped
- Prepare 2 Green Chilies
- You need 1 tsp Ginger garlic paste
- Provide 1/2 tsp Turmeric powder
- Take 1 tsp Chilli Powder
- Prepare 1 tsp Coriander powder
- Take 1/2 tsp cumin powder
- Take 1 tsp Rajma Masala (Store bought)
- Prepare 1/2 Tsp Garam Masala
- Prepare to taste Salt
- Prepare 1/2 tsp Kasuri Methi
- Provide 2/3 Tbs Cream
- Prepare leaves Coriander
- Prepare leaves Curry
Instructions to make Rajma Curry:
- First soak the rajma over night and pressure cook with some salt for 5/6 whistle till soft. Keep it aside
- In a pan add some oil add cumin seed then add onion sauté well. Then add ginger garlic paste sauté till raw smell goes.
- Then add all dry spices turmeric powder,chilli powder,coriander powder,cumin powder,rajma masala and salt cook for while in low flame.
- Add tomatoes and cook till soft then add cream and cook for 5 min like below pic all the spice everything had to mix well.
- Then add kasuri methi and then cooked rajma with water and cook well. This stage i put back the masala with rajma in pressure cooker and cooked for two more whistle. This is to rajma get really mixed well with spices and it’s more tasty trust me.
- Then cooked down how much consistency you want and garnish with garam masala and curry leaves. Garnish with julienne ginger and some onions. Serve hot with rice or roti
It goes well with roti, naan or rice. Rājmā or Rāzmā is a vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices, and is usually served with rice. Although kidney beans did not originate from the Indian subcontinent, it is a part of regular diet in Northern India. Rajma Masala is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Red kidney beans are simmered in a delicately spiced gravy of tomatoes and onions, creating a distinctive flavor.
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