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Meat Curry Buns
Meat Curry Buns

Before you jump to Meat Curry Buns recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old models which might be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all do, without difficulty. A lot of it is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to meat curry buns recipe. To make meat curry buns you need 28 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Meat Curry Buns:
  1. Provide A. Tanzhong/water roux/slurry
  2. Use 60 g bread flour/plain flour
  3. Get 300 g water
  4. You need B. Meat Curry Filling
  5. Prepare 2 C diced potato
  6. Use 2 C cooked, minced meat
  7. Prepare 4 tbsp cooking oil
  8. Take 1/2 C minced brown onion
  9. Get 1/2 tsp hot chilli flakes
  10. Provide 1 tbsp shredded curry leaves
  11. Use 1 tsp KEEN curry powder
  12. Get 2 tbsp BABA's meat curry powder
  13. You need 1/2 C water
  14. Prepare 2 tsp chicken seasoning powder
  15. Provide (Or salt to taste)
  16. Prepare C. The dough (bun)
  17. You need 150 g water
  18. Take 1 (60 g) egg - lightly beaten
  19. You need 2 tbsp sugar
  20. Use 2 tbsp butter/oil
  21. Take 1 tsp salt
  22. Take 540 g bread flour
  23. Provide 3 tbsp milk powder
  24. Take 1 tsp bread improver
  25. Get 2 1/4 tsp INSTANT dried yeast
  26. Take D. Glazing
  27. Prepare 1 egg - beaten (apply before baking)
  28. Use 2 tbsp butter (apply after baking)
Instructions to make Meat Curry Buns:
  1. Note: Start by preparing tanzhong/water roux. This can be made few hours earlier or a day before baking. Next, prepare/cook the filling. Then, Measure out all ingredients before getting started.
  2. A. Tangzhong - Mix flour and water in a small pot and whisk until there is no lump. Heat this mixture over low heat, keep stirring until it turns into a thick paste. Tangzhong is ready when the spoon used to stir leaves a visible trail all the way to the bottom of the pan. Turn off the heat and leave to cool completely. Cover with plastic wrap to keep it from drying before adding to the bread dough. This tanzhong can be prepared the night before or an hour before baking.
  3. B. Meat Curry Filling - half cook diced potato. Drain water. In a pot, cook minced meat in water, let it boil and then, drain the water. Next, heat oil over medium heat, add minced brown onion, shredded curry leaves, KEEN curry powder, BABA's meat/chicken curry powder & hot chilli flakes. Stir until aromatic then add cubed potato & 1/2 cup of water. Simmer for 2 minutes. Stir in minced meat & season. Taste & adjust. Let this filling simmer over low heat until potato is tender.
  4. C. The Dough - Proof active dried yeast in 150g of tepid water for 5-10mins. In a mixing bowl of a stand mixer with dough hook attached, add A (tanzhong), yeast mixture and the rest of the ingredients in C & mix at low speed for about 5mins. Stop the mixer, scrap the dough from the side of the bowl. Continue mixing (increased speed) & kneading for 10-15mins until dough is stretchable. This dough is a bit wet & sticky. Dont be tempted to add extra flour. Proceed to step 6.
  5. Note: If using a bread maker, place A (Tangzhong) in a bread pan followed by the rest of the ingredients in C. If using INSTANT DRIED YEAST, no proofing is required. INSTANT DRIED YEAST is added last to the bread pan. Press ‘dough’ function. Wait until it beeps and stops then Proceed to step 7.
  6. Grease a big bowl with oil. Transfer the dough into this bowl. Cover with cling film and let it rise for 1 hour or more or until it doubles in size.
  7. Once the first proofing is done, transfer dough to a generously floured work top. Punch the air out of the dough. Divide & weigh dough into smaller portions (50g each). Roll each portion lightly into balls (avoid pressing when rolling). Do the same with the rest.
  8. Once all done, take each ball, flatten & place a tsp full of filling then seal or wrap it neatly. Then roll the dough again in a circular motion with your palm against the table until it forms a round ball. Place the dough balls on a baking sheet/tray lined with parchment paper. Cover & let rise for another 40-50mins. Preheat oven to 160-170 C.
  9. Right before baking, gently brush the rolls with thin layer of beaten egg. Bake for 15 mins or until the rolls are lightly golden. Apply a thin layer of melted butter right after the buns are out from the oven. Serve warm. Extra buns can be kept for few days. Microwave for 30sec & serve warm.

These Kare Pan, or Curry Buns are filled with a Japanese curry beef stew. Evidently, kare pan is a popular snack food in Japan, and is sold in bakeries and convenience stores. First, make your beef curry puff filling. In a skillet or wok, heat the vegetable oil over medium-high heat. Add the onions and garlic and cook until translucent and just slightly caramelized.

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