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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to spicy crab curry recipe. To make spicy crab curry you need 21 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Spicy crab curry:
- Provide 1 kg crab
- Use 1 tbs chili powder
- Provide 1 tsp turmeric powder
- Use 1 tbs tamarind paste
- Take 1 tbs coriander powder
- Take 1 tbs cumin
- Provide 1 tbs pepper
- Prepare 1 tsp fenugreek
- You need 10 garlic cloves
- Get 1 finger length ginger
- Get 1/2 cup curry leaves
- Get 2tbsp finely chopped coriander leaves
- Provide 200gr tapioca
- Take to taste salt
- Provide 1 tbs fennel seed
- Prepare 1 onion, chopped
- Use 2 large tomatoes, chopped
- Use 6 tbs gingely oil
- Provide 1 knob butter
- Prepare 2 green chilis, slit
- Provide 1/2 tsp sugar
Steps to make Spicy crab curry:
- Clean crab, marinate with turmeric powder, chilli powder and salt and add 1cup of water boil for 5 min and keep,
- Crush onion, tomato and half of curry leaves and keep
- Grind all the dry whole ingredients, coriander leaves as paste
- Rub the tapioca and wash throughly. Remove the skin and cut into big cubes
- In a broad pan, heat oil, add ground paste and crushed masala, coriander powder, fry until the raw smell goes.
- Add crab, tamarind paste, cook for 5 min and add 1cup of water
- Cover and cook in medium flame until thick. Now Add green chilli, some curry leaves, sugar and butter cover and keep for 10 min
- Now the spicy, healthy and yummy crab curry is ready to serve
How to make Njandu-Crab Spicy Curry Njandu Varutharacha Curry You may adjust the spiciness by increasing or cutting down amount of pepper powder, chili powder according to your taste. Crab Curry has to rank amongst the top contenders there. And this is another one of my sister's (Suja) recipe and as usual it turned out to be a mind blowing entree. If you have a love for crab meat, I.
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