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Before you jump to Basic Sweet Short Tart Crust (Pâte Sucrée) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to basic sweet short tart crust (pâte sucrée) recipe. You can cook basic sweet short tart crust (pâte sucrée) using 5 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Basic Sweet Short Tart Crust (Pâte Sucrée):
- Prepare 60 grams Butter
- You need 30 grams to 40 g Powdered sugar
- Prepare 1 Egg yolk – 20 g (or a whole egg)
- You need 1 dash Vanilla oil
- Get 100 grams Cake flour
Instructions to make Basic Sweet Short Tart Crust (Pâte Sucrée):
- Bring the butter to room temperature. If it will take too long or the room is too cold, wrap it in plastic wrap and microwave on a low setting to soften. ※ Be careful to just soften, not melt, the butter.
- Use a spatula to cream the butter until smooth. Change to a whisk and mix. Keep going until it gets kind of glossy and creamy, the consistency of mayonnaise.
- Add the powdered sugar in about 3 batches. Mix well after each addition, and keep mixing until it's pale and fluffy.
- Mix in the egg yolk and vanilla oil. Sift the flour into the mixture and cut it in.
- When the mixture is no longer floury, use the spatula to bring the dough all together in one lump. The dough is now complete.
- Wrap with plastic wrap and put into the refrigerator. If you can, chill for a whole day. If you don't have time, leave it in the refrigerator for at least 30 minutes to one hour. You can also make the dough in advance and store it in freezer.
- Using a madeleine tin, I baked oyster shell shaped tart crusts.
- A berry tart. I topped it with a variety of berries.
- A Gateau Saint-Honoré. This is a classic French dessert that combines a tart crust with choux pastry (well, this is a vague approximation of that anyway)…
- Here I made a baked cheesecake using this as the crust.
- You can use it for so many other sweets as well, but this is the base recipe.
I had been making tart crusts with cake flour (薄力粉) because that's what we use in Japan. The partially baked crust requires shorter baking time than fully baked crust because the crust will be fully baked after adding the filling in the partially. This is a most pleasing pâte sucrée recipe, which is the foundation of the sweet tart. Pâte sucrée is the French term for a sweetened butter based pastry dough that is traditionally used for tarts. This is a short crust dough which means that the fat in the dough shortens the gluten strands by interfering.
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