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My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. To make my take on healthy-eer eggs benedict you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:
  1. Take 1 100 Calorie Whole Wheat English Muffin
  2. Get 1 Low Fat Cream Cheese
  3. Take 1 Smoked Salmon
  4. Use 1 Pepper (to taste)
  5. Take 1 Nonstick Cooking Spray
  6. Prepare 1 Egg
  7. Use 1 Pesto
  8. Take 1 Cajun seasoning (to taste)
Instructions to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm.

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