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Before you jump to My Veggie Burger π recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isnβt just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to my veggie burger π recipe. To make my veggie burger π you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook My Veggie Burger π:
- Provide 1/4 cup Flour
- Take 1/4 cup Oats
- Get 2 tbls chic peas
- Use 1 tbls Red kidney beans
- Use 1 tbls chopped onion
- Use 1 handful spinach boil with veg
- Get Some sweet peppers
- Prepare 1/4 tsp Garlic salt
- Prepare 2 slices mozarella soft cheese
- Get 1 tsp sweet Chilli sauce
- Provide 1 Brioch Bun
Steps to make My Veggie Burger π:
- Add the veg to boil the chic peas spinach + kidney beans. Mix the mozarella Beetroot with the egg and a pinch of chilli powder in a bowl When the veg is done strain and add to the egg mix and blend it.
- Add the blended ingredients to the flour and oats. If still too wet add more flour. On a floured top roll the mixture using some flour all over make a ball then flatten down to a burger shape. Mine has worked out as a really big burger.
- Add it to some olive oil and garlic salt. Cook low for 5 minutes moving it around so as not to burn it. Then same on the other side. Next add the cheese slice on top of the burger warm and add it to a bun.
- Serve with some lettuce and spinach on the brioch bun and sweet chilli sauce on the top bun. Serve with chips.
If you make one veggie burger recipe, it has to be this one. These burgers have a wonderful savory flavor and hearty texture. This super healthy veggie burger recipe is so EASY to make and completely delicious. They will quickly become your new favorite veggie burgers! This basic veggie burger recipe is so delicious and easy to prepare, it's quickly become a weeknight staple in our home.
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