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Before you jump to Brioche des rois (Epiphany Bread) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to brioche des rois (epiphany bread) recipe. You can cook brioche des rois (epiphany bread) using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Brioche des rois (Epiphany Bread):
- Take 340 g bread flour
- Prepare 50 g butter or margarine
- Prepare 40 g sugar
- Take 1 pinch salt
- Get 1 egg
- You need 5-6 g dried active yeast
- Provide 150 ml water or milk
- You need pop sugar
- Get Drained cherry (red and green)
- Use Fruit jam of your choice
Instructions to make Brioche des rois (Epiphany Bread):
- Mix the flour, butter (half-melted), sugar, salt, egg, yeast and water and knead well. Let it rise for 1-2 hours.
- Place the dough on a board and knead lightly to let the extra gas out. Make two rings. Let them rise again for about 1 hour.
- Bake in the oven preheated at 190 C for about 20-25 minutes. Turn the side in the middle of baking.
- Baked!
- Decorate the brioches. Spread the jam on the surface and put the pop sugar and drained cherries.
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