Hey everyone, welcome to my recipe page, if you're looking for Banana smoothie recipe, look no further! We provide you only the best Banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to banana smoothie recipe. You can cook banana smoothie using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Banana smoothie:
- Use Bananas
- Provide spirulina
- Get tsps psyllium husk
- Take Raisins for topping
- Get water
Steps to make Banana smoothie:
- Simply mix and blend all the ingredients, consume immediately.
Bananas need no introduction but are more than just common tropical fruit, especially when blended into these tasty banana smoothies. So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments! This banana smoothie from Delish.com is the best. If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF.
If you find this Banana smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
