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Make smart decisions when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your pantry shelves with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to hoppin johns recipe. You can have hoppin johns using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hoppin Johns:
- Prepare 1 lb black eyed peas, dry
- You need 2 Tbsp olive oil
- Provide 1/2 medium yellow onion, chopped
- Provide 3 celery stalks, chopped
- Take 2 cloves garlic, minced
- Prepare 2 bay leaves
- Prepare 1 tsp chili powder
- You need 1 tsp fresh thyme leaves, or 1/2 tsp dried thyme leaves
- Use 8 cups low-sodium chicken broth
- Get 1 large smoked ham hock
- Use to taste kosher salt and black pepper,
- Provide 3 cups white rice, steamed
- Prepare green onion, chopped, for garnish
Instructions to make Hoppin Johns:
- Pour the black eyed peas onto a rimmed baking sheet and shake to distribute them into a single layer. Search through and discard any bad peas or stones. Transfer to a strainer, rinse with cool water and set aside.
- Place a large soup pot over medium heat and warm the olive oil until shimmering. Then add the onion and celery and cook for about 3 minutes until the onions and celery soften a bit.
- Next,add garlic and stir in the bay leaves, chili powder and thyme leaves and allow the spices to toast for about 1 minute.
- Pour in the chicken broth then add the ham hock and give it a stir. Bring it to a boil, then reduce heat to low. Allow stock to simmer for 30 minutes.
- After simmering, stir in the black eyed peas and return to a boil, then reduce heat again to low and simmer, stirring frequently, for about 1–1 ½ hours or until the black eyed peas are creamy and tender. Once the peas are tender, remove the ham hock from the pot and separate the meat from the bone. Cut away the fat and gristle, chop the meat and add back to the pot.
- Test the soup and season to taste with salt and fresh cracked pepper.
- Serve over steamed white rice and garnish with chopped green onions. Enjoy!
Hoppin' John is a basic, simple black-eyed pea stew. I kept it extremely pared down, and when I made it yesterday I had a hard time not adding bright red bell pepper, big pieces of torn kale, and canned. Hoppin' Johns might not be the classiest of dishes to ring in the New Year, but it is a big bowl of comfort food, rich with flavor, full of nutrition from rice and beans, and balanced out with a good dose. Hoppin John is a dish beloved in the South, and long thought to be lucky, especially if eaten New Year's Day. Learn a little Hoppin John history, and a delicious Hoppin John recipe!
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