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Cajun Style - Chicken, Black Beans & Brown Rice
Cajun Style - Chicken, Black Beans & Brown Rice

Before you jump to Cajun Style - Chicken, Black Beans & Brown Rice recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

Begin with replacing the bulbs. Obviously you shouldn’t confine this to only the cooking area. The normal light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use much less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don’t need them.

The kitchen by itself offers you many small methods by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. It’s concerning being functional, more often than not.

We hope you got insight from reading it, now let’s go back to cajun style - chicken, black beans & brown rice recipe. You can have cajun style - chicken, black beans & brown rice using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Cajun Style - Chicken, Black Beans & Brown Rice:
  1. Prepare 1 tbsp olive oil, extra virgin
  2. Use 1 cup Uncle Ben's Brown Rice
  3. Get 1 tsp Chipotle Chile Powder
  4. Use 1 tsp Cajun Seasoning
  5. Prepare 1 clove garlic
  6. You need 1 1/2 cup Chicken Broth from (Wylers Granules)
  7. Use 1 can (15 oz) Bush's Black Beans, Rinsed
  8. You need 1 can (14.5 oz) Del Monte Dices Tomatoes- Zesty Italian
  9. Use 1 can 10 oz Ro*Tel Diced Tomatoes & Green Chilies, Drained
  10. Provide 1 large Chicken Breast, Diced
  11. Use 1/2 tbsp olive oil, extra virgin
  12. Provide 1/2 tsp Cajun Seasoning
Steps to make Cajun Style - Chicken, Black Beans & Brown Rice:
  1. Heat a large non-stick skillet and (1 Tbs.) of the oil over a medium heat.
  2. Add Rice, Chili powder and (1 teaspoon) Cajun Seasoning to Skillet: cook for 2 minutes or until golden brown, stirring continually.
  3. Add ingredients below; reduce heat to a simmer and cover.
  4. In a medium skillet mix oil and cajun seasoning; heat to medium low.
  5. Mix diced chicken into oil and seasoning. Cook until all sides are browned. drain and add chicken to the large skillet. Let simmer 20 minutes or until rice is tender. Let stand 5 minutes and fluff with a fork. Enjoy.

Line a baking tray with baking paper. This crispy Cajun chicken drumstick recipe, by Creole for the Soul, is so simple and delicious everyone will beg for more! All you need are some drumsticks, Tony's Creole-Style Chicken Marinade and Tony's BOLD Creole Seasoning for a little. A mashup recipe of your favorite Cajun chicken gumbo made with Southwestern ingredients, including Hatch chili peppers, black beans and plenty of I'm calling this a Southwest Style Chicken Gumbo. It uses all of the typical techniques in making a gumbo, but replaces some of the traditional ingredients.

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