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Multi grain bread
Multi grain bread

Before you jump to Multi grain bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to multi grain bread recipe. You can have multi grain bread using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Multi grain bread:
  1. Get 430 grams All-purpose flour
  2. Provide 2 tsp Salt
  3. Get 1 tsp Honey
  4. Prepare 7 gms Active dry yeast
  5. Prepare 1&1/2 cup Warm water
  6. You need 1 cup Pumpkin seed, sunflower seeds, flax seed, (altogether)
Instructions to make Multi grain bread:
  1. Take a large bowl, add flour, salt, honey, yeast.
  2. Mix altogether until well combine, now add warm water and mix with wooden spoon until the the dough loose and shaggy.
  3. Cover the dough with plastic wrap and let it rest in room temperature about 12 hours.
  4. Transfer the dough in a floured table, fold the dough many times and add 3/4 cup multi grain and pull the edges until the dough become thick to make ball. (if the dough is loose you can add flour)
  5. Shape the dough as ball, sprinkle flour cover and rest in warm place for 30 min.
  6. Preheat the oven 200° for 20 min, mean while keep the dough in greased bread baking tray and spread remaining grains on the top, slightly press, and brush melted butter.
  7. Bake for 20 to 25 min.

Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, gluten free. With so many choices of bread available. Multigrain bread uses a wide range of grains and seeds as the key ingredient. Find multigrain bread stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Multigrain Bread. this link is to an external site that may or may not meet accessibility guidelines.

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