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Before you jump to My Mixed Healthy Salad π recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, of course. Largely, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to my mixed healthy salad π recipe. You can have my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Mixed Healthy Salad π:
- Use 1/4 Cup Dried Chick Peas
- Provide 1/4 Dried Lentils
- Prepare 1/4 Barley
- You need 1/4 Black Beans
- Use Dressing
- Prepare 1/4 tsp Sea Salt
- Prepare Sprinkle of Black Pepper
- Prepare 1/4 dried Mustard Seeds
- Get Sour cream& Chives
- Prepare 1 sprinkle of Chia on top
Steps to make My Mixed Healthy Salad π:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
In fact, there are still some salads which can make you and any other who tastes them say these salad recipes are addictive! During the summer, it will be very great if you have a big raw salad for lunch or end up your day with a light salad. Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins The Bottom Line. Adding healthy toppings to your salad can boost nutrition and flavor.
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