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Healthy salad
Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can certainly save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, after all. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to healthy salad recipe. To cook healthy salad you need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Healthy salad:
  1. Use as needed Iceberg lettuce
  2. Get 1 onion
  3. Prepare 1 tomato
  4. Prepare 1 kiwi
  5. Prepare 1 cup curd
  6. Prepare 1 tsp black pepper
  7. Provide salt as per taste
Steps to make Healthy salad:
  1. Take a bowl, Cut all the ingredients and mix it well.

Healthier Recipes, from the food and nutrition experts at EatingWell. Whether you need a refreshing side dish or a full-on detox, these recipes won't disappoint. A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. Venture outside of your comfort zone when you choose vegetables. Sometimes combinations you never think will taste good turn out to be your favorites.

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