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Healthy salad
Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy salad recipe. To make healthy salad you need 12 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Healthy salad:
  1. Use 100 gms finely chopped zucchini
  2. You need 1 tablespoon finely chopped broccoli
  3. You need 1 tablespoon finely chopped cauliflower
  4. Prepare 1 finely chopped carrot
  5. Prepare 1 tablespoon finely chopped beetroot
  6. You need 1 tablespoon yellow bell pepper
  7. You need 1 tablespoon red bell pepper
  8. Provide 1/2 teaspoon black pepper
  9. Take 1/2 teaspoon salt
  10. Prepare 1/4 teaspoon ginger garlic powder
  11. Take 1/2 teaspoon oregano
  12. Take 1 teaspoon olive oil
Steps to make Healthy salad:
  1. Mix all ingredients in a bowl and mix all well.
  2. Microwave for 2 minutes and serve this healthy salad.

Healthier Recipes, from the food and nutrition experts at EatingWell. Whether you need a refreshing side dish or a full-on detox, these recipes won't disappoint. A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. Venture outside of your comfort zone when you choose vegetables. Sometimes combinations you never think will taste good turn out to be your favorites.

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