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Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less regularly, will also save electricity.
As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, after all. A lot of it really is basically using common sense.
We hope you got benefit from reading it, now let’s go back to healthy salad recipe. To cook healthy salad you only need 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy salad:
- Get 1 bunch lettuce
- Provide 1 tsp olive oil
- Prepare 1 tsp lemon
- Take 2 medium tomatoes
- Provide 1 big size green pepper
- You need 1 small onion
- You need 1 tsp vinegar
- Provide 1 small cucumber
- Prepare Dash black pepper
Instructions to make Healthy salad:
- Rinse lettuce with water then cut into med slices. Rinse again with salt water then pour into colander to drain off excess water. Slice or dice all ingredients & keep aside. Pour lettuce into bowl, add vegetable, squeeze in lemon/lime & vinegar and mix into salad then drizzle in olive oil & mix all together & finally sprinkle black pepper.
Healthier Recipes, from the food and nutrition experts at EatingWell. Whether you need a refreshing side dish or a full-on detox, these recipes won't disappoint. A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. Venture outside of your comfort zone when you choose vegetables. Sometimes combinations you never think will taste good turn out to be your favorites.
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