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Before you jump to Avocado banana smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all of your hydration from them is a awful idea. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend solely on water intake.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to avocado banana smoothie recipe. You can have avocado banana smoothie using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Avocado banana smoothie:
- Prepare Bananas (preferably frozen or just cold)
- Use Chia seeds -
- Get medium size Avocado
- You need Lemon juice (squeeze fresh)
- Get Water as required
- Get Apple cider vinegar
Steps to make Avocado banana smoothie:
- Get your ingredients ready.
- Cut the banana and avocado and put into blender. Add in your juice, water and vinegar then blend for 15-20 seconds.
- Stop and check if of desired thickness. Serve and garnish with chia seeds and enjoy 😋😋😋
Benefits of avocado are such a big list. The most important thing is it has monounsaturated fats. This vegan Chocolate Avocado Banana Smoothie is extra thick and creamy, perfectly sweet, packed with flavour and highly nutritious. Whether or not you love avocado, you'll love the smooth, creamy. This Avocado Banana Smoothie was born out of my desire to make a green smoothie that had some personality.
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