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Yook Gae Jang
Yook Gae Jang

Before you jump to Yook Gae Jang recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to yook gae jang recipe. You can have yook gae jang using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Yook Gae Jang:
  1. Prepare 3 can Beef broth or boullion cubs 10 cups beef broth
  2. Get 2 lb Beef Flank or Brisket
  3. Get 1 packages Bean Sprouts
  4. Take 2 bunch Green Onion
  5. Use 1 packages Portobello Mushrooms
  6. You need 6 Eggs
  7. Provide 4 tsp Red pepper Paste (Ko Choo Jang)
  8. Use 4 tsp Korean Red Powder
  9. Prepare 2 tbsp Sesame Seeds
  10. Take 2 tsp Sesame Oil
  11. Provide 4 tbsp Shoyu
  12. Take 4 tbsp Minced Garlic
  13. Take 1 tsp Pepper
  14. Take 10 oz Long Rice Mung Bean Thread
  15. Prepare 1 Tofu (OPTIONAL)
Steps to make Yook Gae Jang:
  1. Drain Blood from meat, Let it soak in water throw meat into boiling water for 5 minutes, Drain water out clean pot refill with water, Once water boils put beef in and cook for one hour
  2. While beef boils cut Green onion into thirds or fourths cut white part in half because its thick. Soak bean sprouts in water, Cut mushrooms and set aside.
  3. After meat cooks reserve 5 cups of the broth and add the canned beef broth in pot. Run beef under cold water and leave out. Once cooled shred beef and set aside in a container.
  4. Add seasonings to Meat, Korean Powder, Paste, Sesame Oil, Sesame Seeds, Shoyu, Minced Garlic, & Pepper. Toss around and mix with beef add to broth. Once boils add Green Onion & Bean Sprouts close lid. Boil for 10 minutes then add Mushrooms. Boil for 1 hour.
  5. Lastly add the eggs and tofu then stir.

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