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My Pulled Beef Stir fry. πŸ˜€
My Pulled Beef Stir fry. πŸ˜€

Before you jump to My Pulled Beef Stir fry. πŸ˜€ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to my pulled beef stir fry. πŸ˜€ recipe. To cook my pulled beef stir fry. πŸ˜€ you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook My Pulled Beef Stir fry. πŸ˜€:
  1. Get 2 kl Beef Brisket slowcooked 10 hours
  2. Take 300 g Mushrooms
  3. Use 1 large Carrot
  4. Take 360 g fresh Beansprouts
  5. Take 6 Cherry tomatoes Sliced in half
  6. Prepare 1 long pointed sweet pepper sliced in thin strips
  7. Use 1/2 Green sliced bell pepper sliced into Strips
  8. Use Some spring onion to sprinkle at the end
  9. Get 1 tbls Oyster Sauce
  10. Provide 1 tsp dark soy sauce
  11. Take to taste Salt n pepper
Instructions to make My Pulled Beef Stir fry. πŸ˜€:
  1. Slice all the Mushrooms into thin slices rinse and dry off on a piece of kitchen roll. Slice the carrots into long thin slices chop the red onion in thin slices.
  2. Next slice the long pointed sweet pepper in thin slices too. Rinse the beansprouts in cold water let them drain off. Cut up the Spring onion and set aside thats for the dressing.
  3. When the beef has cooled put it in a bowl, with two forks start shredding it. Add the beansprouts and cook for 3 minutes.
  4. Then the Mushrooms cook for 2 minutes. Then carrots next the red onions
  5. Add a little more olive oil then add the rest one after the other. Lastly the meat.next the oyster sauce and soy sauce mix in and serve hot and sprinkle the spring onion on top.
  6. Oyster sauce and sprinkled with the spring onion on top.

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