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Before you jump to Easy Maitake and Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your cupboards with healthy foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy maitake and beef rice bowl recipe. To make easy maitake and beef rice bowl you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Easy Maitake and Beef Rice Bowl:
- Use 1/3 ◎ Onion
- Use 150 ml ◎ Water
- You need 2/3 tsp ◎ Dashi stock (granules)
- Take 120 grams ■ Beef brisket or belly
- You need 1/2 pack ■ Maitake mushrooms
- Get 1 ■ Grated ginger
- Get 1 1/2 tbsp ■ Soy sauce
- Prepare 1 tbsp ■ Sake
- Prepare 1 tbsp ■ Sugar
- Provide 1/2 tbsp ■ Mirin
- Get 1 pinch Salt
Steps to make Easy Maitake and Beef Rice Bowl:
- Slice the onion thinly. Shred the maitake with your hands.
- Put the ◎ seasonings in a pan, and heat it covered with a lid.
- When the onion have softened, add the ■ seasonings. Loosen the meat with chopsticks. Cover the pan and simmer over low to medium heat for about 5 minutes.
- Check the taste and add salt if needed.
- Top over a bowl of rice and enjoy.
It is an easy and cheap way to make healthy dinner fast. And kids always seem to like it. Add soy sauce, rice vinegar, maple syrup, pepper and red pepper flakes. Super easy and delicious Korean ground beef and rice bowls. Serve with your choice of vegetables and rice.
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