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Beef Pares
Beef Pares

Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beef pares recipe. You can have beef pares using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Beef Pares:
  1. Use 1/2 kg beef cut into 1 cm cubes (brisket, flank, or short rib)
  2. Take 6 cloves garlic, minced
  3. Take 1 medium onion, chopped
  4. Use 1 thumb ginger, sliced thin
  5. Get 1 star anise
  6. Prepare 1 tbsp peppercorns
  7. Get 1 bay leaf
  8. You need 1 tsp five spice powder or one more star anise
  9. Take 4 tbsp soy sauce
  10. Prepare 2 tbsp white vinegar
  11. Provide 2 tbsp sugar
  12. Use 2 tbsp shaoxing wine (optional)
  13. Use to taste Salt
  14. Prepare 1 tbsp corn starch or flour
Instructions to make Beef Pares:
  1. In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum.
  2. Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours.
  3. When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved.
  4. When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes.
  5. To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste.

Pares or beef pares is one of the popular dish which is equivalent to braised beef. "Pares" literary means "pair" which is a combination of braised beef or beef stew as a tasty viand and a bowl of soup. Find beef pares stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Beef Pares is an all time Filipino favorite street food matched with Garlic rice plus sabaw or broth on the side. But from now on there is no need to go outside, because you can cook a better version of it.

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