Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Water is the very best beverage out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to banana smoothie recipe. To make banana smoothie you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Banana smoothie:
- Prepare banana
- Use honey
- Use fresh milk
- Get cardamom dust
- Prepare cinnamon
Instructions to make Banana smoothie:
- Use one banana to make a mug cup of banana smoothie.
- Now we start to blend all ingredients together.
- Keep blending until it become smoothie.
- Pour the banana smoothie into the cup & spread some cinnamon dust on it & serve.
Bananas need no introduction but are more than just common tropical fruit, especially when blended into these tasty banana smoothies. So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments! This banana smoothie from Delish.com is the best. If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF.
If you find this Banana smoothie recipe valuable please share it to your good friends or family, thank you and good luck.
