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Before you jump to Beef Brisket recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to beef brisket recipe. You can cook beef brisket using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef Brisket:
- Take 4 lb beef brisket, trimmed
- Get 2 tbsp chili powder
- Provide 2 tbsp salt
- Take 1 tbsp garlic powder
- Get 1 tbsp onion powder
- Use 1 tbsp black pepper
- Provide 1 tbsp sugar
- Get 2 tsp dry mustard
- Use 1 bay leaf, crushed
- Take 1 1/2 cup beef stock
- Take 1 water
Steps to make Beef Brisket:
- Preheat oven to 350
- Make dry rub by combining chili powder, salt, garlic onion powders, black pepper, sugar, dry mustard and bay leaf. Season the raw brisket on both sides with rub.
- Place in roasting pan and roast uncovered for 1 hour.
- And beef stock and enough water to yield about half inch of liquid in roasting pan. Lower oven to 300, cover pan tightly and continue cooking for 3 hours or until fork tender.
- I've done it that way but this time I tried it in a slow cooker. Did almost everything the same except only added about 1/2 cup of water with the broth and cooked it on low for 8 to 10 hours.
- Trim the fat and slice meat thinly across the grain or shred with two forks. Top with juice from pan.
If you like the latter, head towards the longer cook time. This beef brisket is coated in a homemade spice rub and barbecue sauce, then slow cooked until tender. An easy dinner option that requires minimal prep work and is great for feeding a crowd. Brisket is an amazing cut of beef that when baked low and slow in the oven is incredibly tender and flavorful. Today I'm sharing my mom's easy and delicious.
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