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Before you jump to Beef Brisket recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to beef brisket recipe. To cook beef brisket you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Beef Brisket:
- You need 2 1/2-5 lbs beef brisket
- You need 4 garlic cloves, minced
- Provide 1/2 tsp black pepper
- You need 1 tsp onion salt
- Provide 12 oz chili sauce
- Take 1-2 lbs red potatoes, cut in quarters
- Take 1 lb baby carrots
- Take 3/4 cup beef broth
- Take 2 tbsp worcestershire sauce
- Get 1 tbsp firmly packed brown sugar
Instructions to make Beef Brisket:
- Preheat oven to 350 degrees.
- Place brisket fat side up in shallow roasting pan. Spread garlic evenly over brisket. Sprinkle with pepper & onion salt.
- In medium bowl, combine chili sauce, beef broth, worcestershire sauce, & brown sugar. Pour over brisket. Cover with foil or roasting lid.
- Roast brisket for 2 hours.
- Turn over brisket. Spoon sauce over brisket. Arrange potatoes & carrots around brisket in sauce. Recover with foil.
- Bake for 2 more hours.
- Place some foil on cutting board. Transfer brisket onto foil. Wrap in foil. Let rest for 10 minutes.
- Stir vegetables in sauce. Spoon off fat from juices & discard fat.
- Take brisket out of foil & place on cutting board. Slice brisket diagonally across the grain into thin slices. Serve.
Because cows don't have any collarbones, it's up to that part of the cow to support its massive weight. That's why there's plenty of connective tissue in brisket. This portion includes the sternum and ribs of the cow. Brisket is a cut of beef made for slow cooking, not fast cooking. It's unique characteristic compared to other slow cooking cuts of beef is that it holds its shape even after hours and hours of slow cooking and can be sliced.
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