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Before you jump to MamaLocks Mexican Chicken Soup / Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mamalocks mexican chicken soup / chili recipe. To make mamalocks mexican chicken soup / chili you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook MamaLocks Mexican Chicken Soup / Chili:
- Provide Garlic
- You need Chopped red onion
- Provide Chicken broth
- Get Cooked Chicken (I sautée mine in olive oil, garlic, and caldo de pollo but plain shredded chicken is also fine)
- Get Salsa verde
- You need Great northern beans
- Provide Kidney or black beans
- You need Diced tomatoes (I use Ro-tel hot diced tomatoes with habañeros)
- You need Avocados
- Provide Cumin
- Provide Black pepper
- Use Grated cheese for garnish
- Prepare Sour cream for garnish
Steps to make MamaLocks Mexican Chicken Soup / Chili:
- Add chicken broth, garlic, and onion to pot and bring to a boil. Summer for a few minutes until onions are soft.
- Add both beans, tomatoes, salsa verde, cumin, and black pepper. Allow to simmer for 5 minutes.
- Add chicken and simmer for another 5 minutes or until chicken is hot.
- Once soup is in individual bowls, add about 1/3 of a sliced avocado to each bowl. Top with cheese and a dollop of sour cream. Enjoy!
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