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Marinated chicken
Marinated chicken

Before you jump to Marinated chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to marinated chicken recipe. To cook marinated chicken you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Marinated chicken:
  1. Take full dressed chicken
  2. Provide garlic
  3. Get fresh ginger
  4. Use hot Chilli
  5. Provide Salt
  6. Take cooking oil
  7. Use tomato paste
Instructions to make Marinated chicken:
  1. Wash chicken under running water and cut it into desirable pieces then put in a spacious bowl.
  2. Peel garlic and ginger, wash then pound in a mortar.
  3. Mix chicken pieces with oil and salt, add the pound garlic and ginger, then chilli and stir to marinade all the pieces.
  4. Add tomato paste and mix thoroughly to attain the look below:
  5. Freeze the marinated chicken for about 2 hours.
  6. Place the pieces one by one on a baking pan and let it bake as you turn the pieces upside down to cook on both sides.
  7. Serve hot with your favourite dish.

How long do you marinate chicken for? I use all of these frozen marinades by defrosting in. This chicken marinade is a blend of garlic, herbs, olive oil, soy sauce, brown sugar and Dijon mustard. This is the post that went VIRAL! Showing you how to prepare and marinate your chicken for the best flavor, and how to assemble ahead and.

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