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Before you jump to Boiled Hamaguri Clams recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to boiled hamaguri clams recipe. You can have boiled hamaguri clams using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Boiled Hamaguri Clams:
- You need 7 Hamaguri clams
- Prepare 400 ml Water
- Get 1 tbsp Sake
- Provide 2 tbsp Shiro-dashi
- Prepare 8 cm Kombu
Instructions to make Boiled Hamaguri Clams:
- Soak the hamaguri clams in 1 liter of water with 2 tablespoons of salt for 2-3 hours to remove the sand. Rub them together while rinsing and then place in a colander for 1 hour.
- Put the water, konbu, sake, and clams in a pot and turn on the heat. Right before it begins to boil, remove the konbu.
- Once the shells have opened, add the shiro-dashi for flavor.
- Place the hamaguri clams in a bowl and pour in Step 3. Garnish with mitsuba etc. and serve.
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