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Before you jump to Turkey Chalupa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have at home is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to turkey chalupa recipe. To cook turkey chalupa you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Turkey Chalupa:
- Prepare chalupa
- Prepare 99 % lean ground turkey
- Get olive oil
- Get minced garlic
- Take small diced red onion
- Get small diced red bell pepper. Seeded and veins removed
- Get cumin
- Use chili powder
- Take salt
- Get black beans, drained and rinsed
- Get mild green chilis, 4 ounce size
- Take salsa verde
- Get fresh chopped cilantro
Instructions to make Turkey Chalupa:
- In large skillet on medium heat, place oil and get it hot.Cook turkey meat, breaking apart as you cook it but like it get a golden color. You can achieve this by stirring occasionally. Be careful though not to burn.
- Add in all other ingredients and set to low simmering for 30 minutes.
- Serve with optional shredded lettuce and diced tomato on top. I also like to scoop it with baked tortilla chips and eat like an appetizer. Sour cream,cheese or even guacamole would be fantastic on top too but adds to calorie count!
- Recipe by taylor68too.
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