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Before you jump to Bok Choy with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to bok choy with oyster sauce recipe. To make bok choy with oyster sauce you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bok Choy with Oyster Sauce:
- Take 3 bunches baby bok choy bottom end removed
- Provide 3 tbsp oyster sauce
- Take 1 tsp sugar
- Prepare 2 tsp garlic, minced
- You need 10 tsp water
- Get 1/4 tsp sesame oil
- Take 3 tbsp cooking oil
- Take Pinch Salt and Pepper
Steps to make Bok Choy with Oyster Sauce:
- Combine the oyster sauce, sugar, sesame oil, and water in a bowl. Stir. Set aside.
- Combine oil and garlic at the same time in a pan. Turn the heat to on. Cook the garlic in medium heat until it starts to turn light brown.
- Pour the oyster sauce mixture in the pan and sprinkle some ground black pepper. Stir. Let boil.
- Add the bok choy. Stir and cover. Cook until the sauce reduces to half. You may add some salt if needed.
- Transfer to a serving plate. Serve with rice. Enjoy!
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