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Before you jump to Mely's ultimate enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mely's ultimate enchiladas recipe. To make mely's ultimate enchiladas you need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Mely's ultimate enchiladas:
- Get Ground Meat
- Provide ground beef
- You need sofrito (recipe on my recipes) (optional)
- Get tomato sauce
- You need adobo or salt to taste
- Take oil
- Take Topping
- You need Armour chili with beans, mild
- Provide shredded cheddar cheese
- Take corn tortillas or 14 small
- You need Meat filling
- Prepare 8 oz cream cheese, softened
- Prepare sour cream
- Take salsa verde (available in the mexican aisle on supermarkets)
- Prepare cheddar cheese, shredded
- Get taco sauce, mild
Steps to make Mely's ultimate enchiladas:
- Salt the ground meat to taste with the adobo or salt. Add oil to a pan. If using sofrito, add sofrito and the tomato sauce. Let it cook for about 3-5 mins.
- Add meat to the pan and mix with the sofrito mixture. Cook the ground meat until is done. Set aside.
- In a bowl mix the sour cream, cream cheese, salsa verde, 1 cup of taco sauce and 1/2 of shredded cheese
- Add the meat to the sauce mixture. Set aside.
- Add 1/2 cup of taco sauce to a 15 x 10 inch Baking Dish.
- Add cooking spray to a pan and "fry" each corn tortilla on both sides and transfer to the baking dish filling each one with 2-3 tablespoons of meat mixture.
- When all the corn tortillas are filled and arranged in the baking dish, pour the chili can as a topping on top of the enchiladas.
- To finish top with a package of shredded cheese.
- Bake at 350°F for about 30 mins or until cheese is melted and bubbly. Enjoy!!!
An enchilada (/ˌɛntʃɪˈlɑːdə/, Spanish: [entʃiˈlaða]) is a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables or combinations. Green Chicken Enchiladas - Salsa verde, green chiles, leftover rotisserie chicken and Monterey So if you don't have a TPF near you, you can now have your green chicken enchilada fix anytime. Beef Enchiladas & Homemade Enchilada Sauce These beef enchiladas are filled with a flavorful beef, bean and chili mixture, covered in a delicious homemade sauce and smothered in gooey cheese!
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