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Before you jump to Creamed Sweet Corn with Spinach and Coconut Milk recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to creamed sweet corn with spinach and coconut milk recipe. To cook creamed sweet corn with spinach and coconut milk you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Creamed Sweet Corn with Spinach and Coconut Milk:
- You need 2 x 340 grams tins of sweetcorn
- Prepare 3 tablespoons rapeseed oil
- You need 1 small onion chopped
- Take 1 tsp ground coriander
- Get 1 tsp ground cumin
- You need 1/2 tsp paprika
- Take 40 grams coconut cream mixed with 90 ml hot water
- Prepare Or 1/2 can of coconut milk
- Use 100 grams washed spinach, chopped
- Get a few coriander leaves
Instructions to make Creamed Sweet Corn with Spinach and Coconut Milk:
- Fry the onion with 2 tbs of the oil. When starting to brown add the last 1 tbs of oil then the ground coriander, cumin and paprika. Continue stirring for a few minutes until the spices are well absorbed.
- Wash and drain the sweetcorn. Put into a food processor with either the coconut cream mixed with the water or the coconut milk from half a can. Pulse until puréed.
- Add the creamed sweetcorn to the oil and spice mixture. Cook for a couple of minutes, stirring constantly. Add the chopped spinach leaves and continue to cook for a further 2 minutes. Turn off the heat and throw in a handful of coriander leaves.
You want to make sure the corn is completely thawed and hot. Creamed Corn is by far one of my favorite side dishes to enjoy during Thanksgiving or Christmas holidays. I love absolutely everything about it, the sweet corn, the cream and obviously the parmesan cheese. This delicious side dish will be the highlight of your dinner, and it goes well with almost any main course. Add reserved corn and increase heat to medium-high.
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