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Salisbury Steak Casserole
Salisbury Steak Casserole

Before you jump to Salisbury Steak Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to salisbury steak casserole recipe. To cook salisbury steak casserole you need 24 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Salisbury Steak Casserole:
  1. Prepare Salisbury Steak———————
  2. You need 1 pound ground beef
  3. Prepare 1 tablespoon Heinz Tomato Ketchup
  4. Prepare 2 tablespoons dehydrated onions
  5. Prepare 1/2 cup panko breadcrumbs
  6. Get 2 large egg
  7. Use 1/4 cup beef broth
  8. Provide 1/4 teaspoon dried thyme
  9. Get 3/4 teaspoon kosher salt
  10. Prepare 1/2 teaspoon ground black pepper
  11. Prepare Gravy—————————–
  12. Use 1 medium onion
  13. You need 1 tablespoon extra Virgin olive oil
  14. Provide 1-1/4 cup beef broth
  15. Use 1 teaspoon apple cider vinegar
  16. Get 1/3 teaspoon mustard powder
  17. Get 1 tablespoon all purpose flour
  18. Get 1/2 teaspoon kosher salt
  19. You need 1/2 teaspoon ground white pepper powder
  20. Use 1 tablespoon Heinz Tomato Ketchup
  21. You need 1 teaspoon Worcestershire sauce
  22. Use 2 tablespoons parsley flakes
  23. You need Topping——————-
  24. Get 3 cups mashed potatoes made firm
Steps to make Salisbury Steak Casserole:
  1. Heat the oil in a pan. Chop the onion and sauté till caramelized.
  2. Cook the mashed potatoes as you like them and this can be done before. You can see one of my recipes or your own, even instant as long as they are firm.
  3. Preheat the oven 375 degrees Fahrenheit
  4. When the onion is caramelized mix with all the ingredients for the gravy and simmer in the pan stirring often.
  5. When thickened set aside off heat.
  6. Mix the ingredients for the salisbury steak. Let rest at room temperature for 15 minutes.
  7. Form the steaks into golfball sized disc. Small patties about 1/2 inch thick.
  8. Sear in a pan for two minutes
  9. Turn and sear on second side for 2 more minutes. Keep turning till each patty cooks 4 minutes 2 turns per side.
  10. Add to the gravy each of the patties/ disc as they are cooked.
  11. Add mashed potatoes on top of the salisbury steak and gravy. Use a wet fork dipping in water as needed to spread out the mashed potatoes.
  12. Add to the oven and bake for 20-30 minutes till potatoes are browned on top.
  13. Let rest 10-15 minutes.
  14. Serve I hope you enjoy!!!

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