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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Enchilada Casserole:
- Provide 1 lb Ground Beef
- Take 1/2 Onion (chopped)
- Prepare 1 tsp Salt
- Take 1/4 tsp Pepper
- You need 1 Tbsp Chili Powder
- Prepare 1/2 can Tomato Sauce
- Use 1/4 c Butter
- Prepare 1 1/2 c Cheese (shredded)
- Provide 6-8 White Corn Tortillas
Instructions to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
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