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Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. You can have ground beef and green bean casserole using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ground beef and green bean casserole:
- Provide 1 2/3 lb ground beef, you can substitute for any ground meat
- Take 30 oz green beans
- You need 1 stalk celery chopped
- You need 2 cup shredded cheese, your favorite
- Use 1 large onions chopped
- Get 14 oz coconut milk
- Provide 1/3 cup grated parmesan cheese
- Prepare 1 tbsp minced garlic
- Provide 1/4 tsp salt
- Provide 1/4 tsp ground black pepper
- Get 1/2 cup baby petite carrots
- Use 2 tbsp butter
Steps to make Ground beef and green bean casserole:
- Chop your celery, and onion. Shred the cheese
- Preheat oven 400° Fahrenheit.
- In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
- Add green beans, milk, and parmesan cheese.
- Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.
This casserole is basically a crunchy beef and bean taco all spread out in a casserole dish and everyone LOVES it. It's such a quick and easy meal that will become a family favorite in your meal rotation! This very tasty ground beef casserole is keto and low carb. One of my easiest ground beef recipes, it's perfect for a weeknight dinner. Brown some ground beef, add cream cheese and spices, sprinkle with shredded cheddar and bake.
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