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Black Bean Brownies
Black Bean Brownies

Before you jump to Black Bean Brownies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to black bean brownies recipe. You can cook black bean brownies using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Black Bean Brownies:
  1. Get 1 (19 oz) can of organic black beans rinsed well
  2. Provide 2 tbs organic coco
  3. Take 1 tsp Himalayan Salt
  4. Use 1/2 cup real maple syrup
  5. Take 1/4 cup melted organic coconut oil
  6. Take 1 pkg PC Blue Steel Cut Oats or 1/2 cup of instant oatmeal
  7. Provide 1 tsp baking powder
  8. Prepare 2 1/4 tsp vanilla extract
  9. Use 1/4 cup unsweetened dark chocolate chips
  10. You need 1 cup sugar free marshmallows
Instructions to make Black Bean Brownies:
  1. Preheat oven to 350 degrees
  2. Blend all ingredients well in a food processor except the chocolate chips and marshmallows.
  3. Grease 8" square pan with coconut oil.
  4. Pour batter into pan.
  5. Top with chocolate chips and marshmallows.
  6. Bake for 15 min.
  7. Place on wire rack and let cool for 30 min before serving.

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