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Apple Cinnamon Oatmeal Smoothie
Apple Cinnamon Oatmeal Smoothie

Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the very best drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to apple cinnamon oatmeal smoothie recipe. You can have apple cinnamon oatmeal smoothie using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Apple Cinnamon Oatmeal Smoothie:
  1. Get 1 2/3 cup Steel Cut Oats*
  2. Prepare 2 medium Apples
  3. Take 1 medium Banana
  4. Prepare 1 1/4 tsp Cinnamon
  5. You need 2 cup Water
  6. Get 1 pinch Sea Salt
Instructions to make Apple Cinnamon Oatmeal Smoothie:
  1. Add water and salt to medium/large saucepan and bring to boil.
  2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
  3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
  4. Serve. Makes enough to fill two pint-size mason jars.

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