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Before you jump to Chia seed overnight oats with Maca Powder recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen on its own gives you many small means by which energy and money can be saved. It is quite straightforward to live green, of course. A lot of it really is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to chia seed overnight oats with maca powder recipe. You can have chia seed overnight oats with maca powder using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chia seed overnight oats with Maca Powder:
- Take 48 oz almond milk (any sub milk is good)
- Use 1 cup probiotic Greek yogurt
- Get 2 cups steel cut oats
- Get 1 cup chia seeds
- Use 1/4 cup maca powder
- Get 1/4 cup coconut sugar (any sugar is fine though)
- Use 1 cup dry fruits
- Take 1/2 cup coco nibs
- Get 2 Tbsp (30 ml) coco powder
- Use 1 Tbsp (15 ml) cinnamon
- Take 1 Tbsp (15 ml) cardamom
- Take 2 tsp (10 ml) rosewater (other extracts work as well)
Instructions to make Chia seed overnight oats with Maca Powder:
- Combine all dry ingredients together first
- Stir dry together and use your hands to make sure you have all ingredients covered evenly with spices. Save dry fruits, coco nibs for later.
- Combine almond milk, yogurt, and rosewater. Use mixer to get a smooth mix.
- Add dry fruits and coco nibs
- Seal and sit overnight. Check out the thickness the next day. Add more almond milk to thin or more oats for thickness. 8oz servings make for a good meal. Enjoy and find balance!
But the great news is that there's not much of a no Now here's your chance to get creative when it comes to toppings! I've topped my overnight oats with everything from a dollop of yogurt or peanut. I then cooked a bit of the Maca powder on the stove with some water and made a sort of paste which I then added to smoothies. I still had some gas and constipation but this seemed to lessen a bit. Oats: You can't make overnight oats without oats!
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