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Cranberry Orange Steel Cut Oats
Cranberry Orange Steel Cut Oats

Before you jump to Cranberry Orange Steel Cut Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to cranberry orange steel cut oats recipe. You can cook cranberry orange steel cut oats using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cranberry Orange Steel Cut Oats:
  1. Take 1 cup steel cut oats
  2. Use 1 cup unsweetened almond milk or milk of your choice
  3. Take 3 cup water
  4. Use 1 dash almond extract or vanilla extract
  5. Prepare 1 cup fresh cranberries
  6. Prepare 1 small orange
  7. Prepare 1 walnuts
  8. Get 1/4 cup agave or honey or sweetener to taste
Instructions to make Cranberry Orange Steel Cut Oats:
  1. add water and milk to pot and bring to boil
  2. Put 3/4 c cranberries and chopped orange seeds removed skin on in food processor and chop. add sweetener of your choice. i used 1/4 c agave but honey and stevia would work too. Mix in extract.
  3. Add steel cut oats and cranberry mixture plus remaining cranberries to boiling liquid. return to boil and then reduce to simmer uncovered about 30 minutes or until desired consistency.
  4. Makes 5 8 ounce servings. add handful of walnuts and tsp of orange marmalade when serving.

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